Good Morning, Fifteen minutes a day can change your life.

It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed. Ram Dass

Staying Positive is your guard against negativity and depression. Rev. Carol has written a great paper on this subject. I encourage you to read it.

Your Affirmation: "I except nothing but positive experiences in my life. Everything else I discard."