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Free Daily Affirmations
March 27, 2017

Hello, Matthieu Ricard is a French writer and Buddhist monk who resides at Shechen Tennyi Dargyeling Monastery in Nepal. Matthieu Ricard grew up among the personalities and ideas of French intellectual circles.

“Understanding that the essential nature of consciousness is neutral shows us that it is possible to change our mental universe. We can transform the content of our thoughts and experiences. The neutral and luminous background of our consciousness provides us with the space we need to observe mental events rather than being at their mercy. We then also have the space we need to create the conditions necessary to transform these mental events.” ― Matthieu Ricard, Why Meditate?: Working with Thoughts and Emotions

Our Mind is where it all starts. It is something that we need to train and work on like any other skill.

Your Daily Affirmation: "I and my thoughts are one. I am aware of their impact”

Blessings Rev.Bill

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